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YOUR ATHLETE IS FASTER THAN YOU THINK

Ever feel like

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Your athlete has an 'awkward run'?

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Your athlete can't keep up with his teammates and/or opponents?

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You just want to provide your child every opportunity to succeed?

We don't just love speed & agility training.

We love helping athletes become faster. Nothing brings us more joy than hearing our athletes & parents come to us explaining the improvements they’ve seen on the field. 

Your local expert, Mark's certified & has trained

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your athlete's training plan

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1. Sign Up

3. Dominate the field

2. Develop Speed

Choose from one of our many speed & agility sessions. 

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2. Develop Speed

3. Dominate the field

2. Develop Speed

Learn basic footwork & arm movements, then progress to speed development drills used by professional athletes. 

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3. Dominate the field

3. Dominate the field

3. Dominate the field

Become the fastest and most agile athlete on the field.

What to expect

Your athlete will LEARN

  • How to run properly
  • Mobility drills that will reduce injuries
  • Plyometric drills (jumping, landing, progressions)
  • Proper breathing techniques

By the end of this program, your athlete WILL

  • Run faster
  • Jump Higher
  • Be more confident
  • Have an enhanced mind-muscle connection
  • Understand how to start and stop properly when running

Class Times

Tuesdays @ 6PM: Ages 12-15

Thursdays @ 6PM: Ages 7-11

FAQ's

  1. What should my athlete wear? Tennis shoes, athletic clothes.
  2. What should my athlete bring? A water bottle.
  3. What needs to be done for my athlete to participate? Click the button below to contact us and reserve their spot; then fill out waiver on day of first session.
  4. What time should I arrive? Please arrive 10-15 minutes prior to start to fill out necessary paperwork.
  5. Do I need to stay with my athlete? We have a lobby available for those parents who would like to watch the training session. However, you are welcome to leave your athlete once paperwork has been completed. 
  6. What if I have questions after my child finishes training? Our classes are stacked, but the coach training will provide you with a way to get in touch. 

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Xavier "X" Altamirano, Pitcher

"Mark is someone who will transform your weaknesses into strengths. His ability to do this has allowed me to see what I’m truly capable of achieving and more.”

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Aaron Slegers, Pitcher

"I appreciate [Mark's] ability to interact with each athlete on an individual basis to help me reach my own personal goals."